I help you as a spiritual truth seeker to empower yourself to be clear, centered, and peaceful through simple daily practices. I focus on creating safe spaces for you to open and discover your Divine inner guidance using tools such as sound vibration, guided meditation, breathing techniques, and kundalini yoga.
I originally played with sound through instruments like the recorder and saxophone in a variety of school organizations. Many years later a powerful and transformative gong bath at a yoga retreat stirred a desire to continue exploring the benefits of sound vibration in healing.
As a spiritual guide and consciousness coach, I now integrate sound vibration into all of my facilitated experiences. I offer private mentoring, group programs, and workshops in person along the Emerald Coast and virtually.
- Kundalini Yoga (200 hr RYT)
- Superhealth Addiction Recovery
- Laughter Yoga